On-Line Training Courses

Learn, Grow and GET BETTER from wherever you are in the world!

 

How do BreakThrew Fastpitch On-Line Courses Work?

My on-line courses are designed to teach students anywhere in the world. The information is taught through an easy-to-use, app-based platform.

Pitchers and Parents will be able to access the course content anytime on a phone, tablet or computer. The course content will be delivered through:

  • Instructional Videos
  • Audio Reminders
  • Downloadable PDF's
  • Homework Assignments
  • Structured Workouts
  • Zoom Video Analysis Sessions
  • Private Facebook Support Group

On-Line Training Course Options Available:

The "Complete Pitcher"

On-Line Course

Offered ONCE a year from November-April.

NEW content and a NEW workout will be released every TWO weeks over a 24-week period.

Each release of new information BUILDS on the previous week giving pitchers/parents a roadmap to SUCCESS over the 6 month program!

This 24-week, STEP-BY-STEP, training course includes:

  • Building a Strong Foundation of Mechanics
  • Video Analysis via Zoom for 100% on-line students
    • This will be done at one of your classes if you are doing in-person training
  • Speed and Power Development
  • Targets and Competitive Games
  • Change-ups
  • Arm Care / Pre-Throwing Routine
  • Habit Building and Practice Routines
  • Practice Log and Journal
  • Charting Pitches/Evaluating Performance
  • 12-Weeks of Downloadable Workouts
    • Each workout builds on the previous one
  • Mindset Assignments
    • Habits and Routines
    • Growth Mindset Strategies
    • Learning from Failure
    • Fear of Failure
    • Identifying Strengths
    • Getting Hitters Out
    • Goal Setting
  • Parent/Coach Tips to Help Support Your Pitchers
  • Private Facebook Support Group
  • Community Competitions
  • Q & A Sessions

Small Habits to "BreakThrew" Moments:

The Routine Building Course for Pitchers

This course teaches how to create 5-10 minute DAILY HABITS to improve physical skills and mindset. Pitchers will learn a little bit about several key concepts for them throughout their journey. Parents and coaches will get tips on some of the common mistakes their pitchers will make and ideas on how to help support and encourage them.

. Areas covered include:

  • Weekly "Mindset Monday" Podcast Covering:
    • The Key to Your "BreakThrew" is Your Daily Habits!
    • What Does Your Body Language Say About You?
    • In-Game Routines: Stay Focused on the NEXT Pitch
    • Failure & Fear: It's All About Your Perspective
    • Pitch Progression: Knowing When To Add A New Pitch
  • Upper Body Mechanics
  • Lower Body Mechanics
  • Speed and Power Development
  • Targets
  • Change-up Overview
  • Movement Spins Overview
  • Weekly Audio Reminders
  • Weekly Journal Assignments
  • Weekly Mindset Challenges
  • Parent Tips - Things to Watch For During Practice
 

Join the Waiting List for My Courses!

Get information about all training opportunities as soon as they are announced AND access special promotions offered ONLY to members of my waiting list!